Recipe: Delicious Sweet Potato and Tomato Frittata

Sweet Potato and Tomato Frittata. The tender sweet potato and bell peppers and the hearty sausage make every bite of this sweet potato sausage frittata delightful and delicious! All your favorite breakfast flavors combined, for an out-of-this-world breakfast skillet frittata that is perfect for spring! Place bacon and olive oil in a large skillet over medium heat.

This tasty Sweet Potato and Sun-dried Tomato Frittata is a great-tasting prep-ahead meal that makes having a healthy breakfast on the fly possible any day! The name might sound a little fancy schmancy, but truth is, it's super simple and it's made even easier by doing a lot of the prep ahead of time. How to Make a Sweet Potato Frittata. You can have Sweet Potato and Tomato Frittata using 10 ingredients and 10 steps. Here is how you achieve it.

Ingredients of Sweet Potato and Tomato Frittata

1. You need of Sweet potato.
2. You need of oil.
3. You need of salt and pepper.
4. You need of pepper flakes.
5. You need of Red onions.
6. You need of grape tomatoes.
7. You need of Balsamic Vinegar.
8. Prepare of cabbage leaves.
9. You need of eggs.
10. You need of basil oil.

Make it Gluten Free: This recipe contains only naturally gluten free ingredients, and is a great alternative to crusts made from flour. Make it your Own: This sweet potato frittata can be. Crumble in the cheese, then add the onion, and scoops of sweet potato flesh, discarding the skin. Add a good grating of nutmeg, then season.

Sweet Potato and Tomato Frittata step by step

1. Wedge sweet potato. Toss with oil, salt and pepper,,and red pepper flakes.
2. Roast sweet potato 25 minutes until browned.
3. Place tomatoes, sliced red onion, with oil salt and pepper on baking sheet with sweet potato.
4. Take out roasting veggies. Leave oven on.
5. Blanch cabbage leaves.
6. Whisk eggs.
7. Place veggies thus far in skillet. Add eggs.
8. Move skillet to oven at 350 for 25 minutes.
9. Allow baked frittata to cool, then drizzle in basil oil.
10. Enjoy:).

In a large mixing bowl whisk the eggs together. Add in shredded zucchini,tomatoes, garlic, green onion, salt, pepper, parsley, basil and whisk together. Stir cooked veggies, cherry tomatoes, veggie sausage and dill into the egg mixture. To prepare the frittata, line a springform pan with parchment paper and grease the sides with spray oil. Lay the sweet potato rounds on the bottom of the pan, and use your hands to press them down slightly so the entire surface is covered.