Garlic & Lemon Chicken with Red Potatoes & Green Beans. Garlic (Allium sativum) is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, chive, and Chinese onion. Garlic is a strong-smelling, flavoring herb noted for its many health benefits.

It is related to onion, leeks, and chives. Garlic Description Garlic (Allium sativa ), is a plant with long, flat grasslike leaves and a papery hood around the flowers. The greenish white or pink flowers are found grouped together at the end of a long. You can cook Garlic & Lemon Chicken with Red Potatoes & Green Beans using 8 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Garlic & Lemon Chicken with Red Potatoes & Green Beans

You need 4 of boneless, skinless chicken breast.
It's 6 tbsp of olive oil.
It's 2 of lemons, 1 thinly sliced, 1 juiced.
It's 1 tsp of kosher salt.
It's 3/4 pound of trimmed green beans.
Prepare 8 of small red potatoes, quartered.
It's 4 cloves of garlic, minced.
You need 1/2 tsp of black pepper.

Learn about the potential benefits of Garlic including contraindications, adverse reactions, toxicology, pharmacology and historical usage. Garlic is an herb that is grown around the world. Learn more about Garlic uses, benefits, side effects, interactions, safety concerns, and effectiveness. Garlic grows underground in the form of a bulb.

Garlic & Lemon Chicken with Red Potatoes & Green Beans instructions

Preheat oven to 400. Coat a large baking dish or cast-iron skillet with 1 tbsp olive oil. Arrange the lemon slices in a single layer in the bottom of dish or skillet..
In a large bowl, combine the remaining oil. lemon juice, garlic, salt, and pepper; add the green beans and toss to coat. Using a slotted spoon or tongs arrange the green beans on top of lemons..
Next add the potatoes to mixture, toss to coat, and arrange the potatoes along the inside edge on top go green beans..
Now place chicken in mixture and coat throughly. Place the chicken in dish or skillet..
Roast for 50 minutes..
Remove chicken place beans & potatoes back in oven for 10 minutes or until potatoes are tender. Place chicken breast on each of the 4 plates dividing been beans & potatoes equally. Enjoy!!.

Garlic, which is inexpensive, is generally used as a flavoring ingredient in recipes rather than as the main ingredient itself. Since time immemorial, garlic recognized as a prized herb in almost all the cultures for its medicinal properties as well as culinary uses. An onionlike plant of southern Europe having a bulb that breaks up into separable cloves. Garlic grows in many parts of the world and is a popular ingredient in cooking due to its strong smell and delicious taste. However, throughout ancient history, the main use of garlic was for its health and.