Recipe: Delicious Healthy Lentil Fudge

Healthy Lentil Fudge.

You can cook Healthy Lentil Fudge using 9 ingredients and 13 steps. Here is how you achieve it.

Ingredients of Healthy Lentil Fudge

1. You need 1 cup of urad dal.
2. You need 1 cup of cashew powder.
3. You need 1 cup of organic jaggery powder.
4. Prepare 3 tbsps of water.
5. Prepare 3 tbsp of sunflower oil (any unflavoured oil).
6. You need 1 tsp of cardamon powder.
7. It's of Pumpkin seeds and slivered pistachios for garnish.
8. You need Pinch of cardamon powder for garnish.
9. Prepare of Fresh rose petals to garnish (optional).

Healthy Lentil Fudge step by step

1. Wipe urad dal with a clean wet cloth and saute in a low to medium flame till the raw smell goes away and turns little pinkish.
2. Cool till warm in a bowl.
3. In the meanwhile add water to jaggery and heat on a low flame to make the jaggery syrup. Switch off flame and keep aside..
4. Add to a jar. Blitz 7 to 8 times till it turns into a gritty powder.
5. Add this powder to a saucepan and add the oil too.
6. Keep roasting on low flame for 7 to 8 minutes.
7. When you see the colour change add cardamon powder and cashewnut powder. Stir well..
8. Add the jaggery syrup.
9. Quickly mix.
10. Keep a parchment lined tray or a thali lined and greased well ready. Quickly pour this mixture on it..
11. Spread with a spatula and drizzle with pumpkin seeds, slivered pistachios and cardamon powder.
12. Make marks to cut evenly when warm.
13. Cool and cut. Garnish with fresh rose petals. Enjoy the healthy version fudge made with lentils..