Easiest Way to Cook Appetizing Tyler's Healthy'ish Chicken Parm

Tyler's Healthy'ish Chicken Parm.

You can cook Tyler's Healthy'ish Chicken Parm using 8 ingredients and 8 steps. Here is how you cook it.

Ingredients of Tyler's Healthy'ish Chicken Parm

1. You need of any flavor croutons (I prefer garlic parm).
2. You need of salt.
3. You need of black pepper.
4. You need of extra virgin olive oil.
5. You need of butterflied skinless chicken breast with fat trimmed.
6. It's of Tomato sauce or garlic butter whichever you prefer. (I make my own).
7. It's of enough whole grain pasta (choose your liking).
8. It's of parmesan cheese.

Tyler's Healthy'ish Chicken Parm instructions

1. Add salt, pepper and croutons to blender. Blend until fine. No large clumps. Set mixture aside in a bowl or covered container.
2. Add egg whites to a bowl for dredging..
3. Preheat olive oil in skillet on med heat.
4. Dredge chicken filets in the egg whites.
5. Coat chicken evenly with crouton mixture.
6. Pan fry chicken a couple filets at a time until a slightly darker golden brown on each side.
7. Layer cooked pasta on bottom of a casserole dish, pour the tomato sauce on top, then set the cooked chicken filets on top..
8. Spread parmesan cheese heartily over top of chicken and bake at 350 until cheese is melted and browned in some parts..