How to Prepare Perfect Cauliflower Crusted Pizza Bites- Keto

Cauliflower Crusted Pizza Bites- Keto. Keto Pizza/ Cauliflower Crust pizza is super healthy and also comes in Keto diet. Not only For weight watchers but also for everyone is really good option. Cauliflower crust is lower in calories.

If it's pizza night, follow this cauliflower pizza crust keto recipe for your main course. Since you're preparing this pizza as a keto-friendly option, stick to meat and vegetables as toppings. Though cauliflower is a low-carb vegetable, not all cauliflower crust pizzas are keto-friendly. You can cook Cauliflower Crusted Pizza Bites- Keto using 7 ingredients and 8 steps. Here is how you cook it.

Ingredients of Cauliflower Crusted Pizza Bites- Keto

1. It's of cauliflower.
2. It's of egg.
3. You need of Grated Parmesan.
4. Prepare of Season with Italian herb and panko bread crumbs to taste (smell).
5. It's of Cheese for topping.
6. It's of marinara.
7. Prepare of Pepperoni if desired.

In fact, most store-bought products and restaurant-made cauliflower crusts have around the same amount of net carbs as traditional flour-based pizza. As with most of your favorite dishes, your best option is to make it yourself — especially when you want pizza. […] How To Make Cauliflower Pizza Crust. This post may contain affiliate links, which help keep this content free. (Full disclosure)Pizza is one of my favorite foods in the world. And even though I love fathead pizza crust, sometimes I want something a little lighter.

Cauliflower Crusted Pizza Bites- Keto step by step

1. Preheat oven to 400.
2. Cut florets off cauliflower and mince in blender.
3. Pour into microwavable bowl and heat in high for 4 minutes.
4. Pour into a towel and squeeze out as much moisture as possible (a kitchen towel works great but it may take more than one) until dough forms.
5. Mix the parmesan and seasonings into the dough evenly.
6. Roll into small flat patties and place on greased cookie sheet.
7. Bake for 20 minutes or until golden colored.
8. Remove from oven and top with marinara, remaining cheese, and pepperoni if desired and bake until toppings are melted or crisp (about 5-7 minutes).

Low carb cauliflower pizza crust naturally comes to mind! All your little pizza bites will pop right out! Tools To Make No Crust Pizza. Making cauliflower pizza bites is so crazy simple, perfect for any busy, health conscious individual (especially busy moms)! All you really need to make these no crust pizza bites is a muffin pan, a clean kitchen towel and a food processor or mixer of some sort.